Oven Roasted Chicken Fillet
Oven-roasted chicken fillet is a simple yet delicious dish. Seasoned with herbs, salt, and pepper, the fillet is cooked in the oven until it's juicy and tender on the inside with a crispy golden-brown exterior. Perfect for a wholesome meal.
Allergen Information: For allergens, including cereals containing Gluten, see highlighted ingredients in BOLD and underlined. May contain traces of NUTS.
Additional information: Although
every care has been taken to remove bones, some pieces may remain.
COOKING INSTRUCTIONS:
IF FROZEN, DEFROST
THOROUGHLY BEFORE USE, AND DO NOT RE-FREEZE. DEFROST IN REFRIGERATOR – CONSUME
WITHIN 24 HOURS.
COOKING RE-HEATING GUIDELINES:
General: Heating times may vary with the appliances – the following are a guide only. Shake gently before heating.
OVEN:
Preheat oven to 170℃. Remove the sleeve and the film lid, place on baking tray.
Heat for 20 minutes. Stir after cooking. Heat to serving temperature of 75 °C.
Leave to stand for 1 minute.
MICROWAVE: Remove the sleeve and pierce the lid. Microwave on full power for 650 watts - 7 minutes / 750 watts - 6 minutes / 850 watts - 5 minutes. Stir after cooking. Heat to serving temperature of 75 °C. Leave to stand for 1 minute.
Storage
instructions: Keep refrigerated 0°C to 5°C. This
product is not suitable for home freezing.
For
Use by Date: See Sleeve.
|
Per 100g |
Per
450g serving |
Energy (KJ) |
392 |
1762 |
Energy (Kcal) |
93.7 |
421.7 |
Fat (g) |
2.3 |
10.4 |
of which saturates (g) |
1.1 |
5.0 |
Carbohydrate (g) |
14.0 |
63.0 |
of which sugars (g) |
1.0 |
4.5 |
Protein (g) |
5.2 |
23.4 |
Salt (g) |
0.7 |
3.3 |